Hallelujah Diet – Save 20% Off Joint Health

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Premium Silicone Baby Bibs, Soft & Waterproof by Bébé Earth® – GREEN & BLUE For Boys & Girls | With WIDE Food Catcher That Always Keeps Its Shape | Wipe Clean, Fast Drying | FREE Door Slam Guard

Premium Silicone Baby Bibs, Soft & Waterproof by Bébé Earth® - GREEN & BLUE For Boys & Girls | With WIDE Food Catcher That Always Keeps Its Shape | Wipe Clean, Fast Drying | FREE Door Slam Guard

  • 100% FOOD GRADE SILICONE BIBS, THAT HOLD THEIR SHAPE - That's right, even after several months of usage it stays open. Our BACTERIA free bibs, resists stains and does not absorb water.
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THE PERFECT BIBS TO MATCH YOUR EXPECTATIONS.... Plus COMPLIMENTARY DOOR SLAMMER GUARD. Review Picks:
"These bibs are great! I love them! My twin boys were pulling their velcro bibs off every time they ate, so my goal was to find something they couldn't pull off. Mission accomplished!" - Laura Cloud
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"I am a huge fan of reusable silicone baby bibs, and

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Elihu Washburne

Elihu Washburne


This is the remarkable and inspiring story-told largely in his own words- of American diplomat Elihu Washburne, who heroically aided his countrymen and other foreign nationals when Paris was devastated by war and revolutionin1870-71. Elihu Washburne rose from a hardscrabble existence in New England and the Midwest to become a congressman and diplomat. A confidante of Lincoln and Grant during the Civil War, Washburne was appointed Minister to France by Grant in 1869, arriving in Europe shortly before the outbreak of the Franco- Prussian War. When Bismarck ordered the Prussian army to lay siege to Paris, intent on forcing the French to surrender, Minister Washburne-alone among major power diplomats-remained at his post, determined to protect Americans and German nationals trapped in Paris. After the French capitulation, new horrors struck Paris. The government was toppled by a band of violent revolutionaries, known as the Commune, who embarked on a reign of terror that filled the streets with blood. Once again, Washburne stepped forward to help wherever he could until the Commune collapsed and its bloody orgy ended. During his ordeal Washburne endured cannon bombardments, brutally cold weather, dwindling food supplies, bouts of ill health, and long separations from his family. He witnessed the plight of starving women and children, riots in the streets, senseless executions, and countless acts of unspeakable violence and bloodshed. In the midst of it all, Washburne kept a remarkable personal diary that chronicled the monumental events swirling about him. He knew he was at the center of history and was determined to record what he saw. The diary-and letters he wrote to family and officials in Washington-provides a vivid personal account of life during some of Paris’s darkest days. Filled with political and military insight, Washburne’s writings also have an unmistakable charm, at times blending homespun expressions with quotations from Shakespeare and the Bible. Michae

Price: $
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Wise Foods 52 Serving Prepper Pack

Wise Foods 52 Serving Prepper Pack


A prepper pack designed to get you started with your preparedness needs. The new recipes have less sodium and trans fat. It contains 52 adult servings of our popular Gourmet meals. Shelf Life : 25 Years. Great Taste Extended Shelf Life Quick Cooka Smart Packaging Light Weight and Condensed Grab and Go Food Kits Affordable Servings included in this package: Creamy Pasta and Vegetable Rotini (4 Servings) Savory Stroganoff (4 Servings) Tomato Basil Soup with Pasta (4 Servings) Southwest Beans and Rice (4 Servings) Brown Sugar and Maple Multi-Grain (4 Servings) Apple Cinnamon Cereal (4 Servings) Orange De Mfg: Wise Foods
List Price: $ 69.99
Price: $ 69.99

��ุดเซตThai Dessert “”Mango, Rice & Coconut”” Se

��ุดเซตThai Dessert “”Mango, Rice & Coconut”” Se


��ลือกช๊อป ชุดเซตThai Dessert “”Mango, Rice & Coconut”” Set ที่ Zalora ตอนนี้เลย!! พบกับ รองเท้า เสื้อผ้ามากกว่า 500 แบรนด์ ส่งฟรี! พร้อมบริการเก็บเงินปลายทา�
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Don Cheadle Calls Donald Trump A ‘POS,’ Tells Him To ‘Die In A Grease Fire’

Award-winning actor and filmmaker Don Cheadle had some harsh words for Donald Trump after the Republican presidential candidate attempted to use a deadly shooting in Chicago to score political points over the weekend. 

“Dwyane Wade’s cousin was just shot and killed walking her baby in Chicago,” Trump tweeted on Saturday. “Just what I have been saying. African-Americans will VOTE TRUMP!”

The tweet was criticized by many, including Cheadle: 

Cheadle later called it “hyperbole.” 

Cheadle didn’t mention how he settled on “die in a grease fire,” but the phrase is commonly used among poker enthusiasts― and he is an avid player. 

Shortly afterward, the trolls came after Cheadle, but he was ready for them: 

While “die in a grease fire” is a phrase that’s been around for a while, Cheadle’s takedown of his trolls may have led to the creation of a new one, courtesy of Hollywood veteran/”Seinfeld” alum Danny Woodburn: 

Editor’s note: Donald Trump regularly incites political violence and is a serial liar, rampant xenophobe, racist, misogynist and birther who has repeatedly pledged to ban all Muslims — 1.6 billion members of an entire religion — from entering the U.S.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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American Consultants Rx Charity Donation To Salvation Army in Sioux Falls,SD By Charles Myrick

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

‘Good Dog’ Usually Does the Trick

Heap on the praise, not the food, study suggests
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

This Wonderful Thing Called Our Twenties

I just dropped off an old friend at the airport and drove home as the sun was setting. It’s San Francisco, so it was perfect weather for my commute home. A song I really liked came on as I pulled away and there it was: my perfect life, right in front of me.

I’m 23, I’m struggling in the job market scene, and I’m constantly living in a state of unfamiliarity.

There’s nobody that can explain to you how life after college really feels. There’s nothing to compare it to. One day you’re with your friends and the weather is perfect and you’re all laughing about something stupid. The next day you’re getting chewed out by a boss or you see your friend getting married and you have an existential crisis.

This is our twenties.

And they’re a rollercoaster.

This section of our lives is the part we were always trying to get to, but most times now we end up wondering why.

Why does the world keep screwing with us so much? Why are we now so uncertain of things we used to be certain of? Why is there somebody shooting up a club? Why don’t we get the same respect that we show to others? Why aren’t things fair?

Then you run into an unforgettable day. You hike a mountain with friends and breathe in new air and sit on the side of a cliff wondering how in the hell you got there. What did you do to deserve a day like this? There’s suddenly nothing wrong.

Then you take a flight back to reality.

There’s a date that’s scheduled on Thursday with someone you really like, but you’re not certain they’re the one. Your parents give you a call and you talk about the usual. Your sister just got engaged. When did she get that old?

Most days are filler to get to those few hours where the universe ignites and you’re there, on the edge of figuring it all out.

It’s so real and so vibrant and so exciting, and then you’re suddenly driving home in the darkness.

We’re alone now.

We’re alone in the decisions that we make, which means we’re also alone when those decisions fall through in the worst way.

What should we do when we’re uncertain and the clock is ticking? Every choice seems so gigantic.

But that’s the power of our twenties. It’s finally up to us. The universe is hurling a lot of things our way, but it’s also poised to bow to our wishes.

Yes, there’s tough days. There’s moments when we snap and we wish that we were home and that we were ten years younger. But there’s also days where we’re sitting on the side of a mountain looking out at the earth, realizing that it’s ours for the taking.

Our twenties.

It’s our time to hurt, it’s our time to laugh, but most of all it’s our time to figure it all out. What should it all mean? Does it matter to figure it out right now?

Maybe you should go climb the mountain. Maybe you should call that old friend you’ve been ignoring. Maybe you should stare deeply into that person’s eyes and tell them they’re absolutely beautiful.

There’s no guide map now. There’s nobody to tell us where to go. But every decision that we make shows us who we are more and more until we slowly piece ourselves together into the person that we want to be.

This is our twenties. They’re scary, they’re fun, but sometimes they’re simply wonderful.

Like what you read? Follow Tom on his Facebook page, or visit his blog.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

For Presidential Candidates, 70 is the new 45

by Dr. Mehmet Oz & Dr. Michael Roizen

Controversy blossomed this week surrounding the health of our presidential candidates. That’s because we’re heading into this fall’s presidential election knowing relatively little about the medical history of either major-party candidate, and at 68 and 70, respectively, Hillary Clinton and Donald Trump would be among the oldest people ever elected to the office of the president. Ronald Reagan, the oldest so far, was 69 when he was elected to his first term, 73 for his second term, and 77 when he left office. Only 10 of our 43 presidents entered office older than 60.

For many of us, the health of the president is an important issue when casting our ballots. While we don’t and shouldn’t take someone’s age or health into consideration when hiring for a typical job, the role of the president is an extraordinary position. Health is also one of our nation’s most important issues, and a healthy president sets a better example for us all to follow.

Some say that in this election, the health of the candidates is even more important than ever, because of their chronological age. We understand this concern, because aging can definitely affect stamina and mental quickness. On average, we (kidneys, liver, heart, even bone mass, and brain functioning) decline 5 percent every 10 years. So by age 70, your IQ is, on average, 20% lower than at age 30. In addition, we have examined the medical records of all of the presidents since Teddy Roosevelt and found that after someone gets into the Oval Office, they age two years for every one year on the job.

But while the calendar age of Secretary Clinton and Donald Trump would traditionally qualify them as elderly, today we also know that a president’s real age is more important than his/her chronological age. Your real age is determined by your habits and environment. For those who engage in the healthiest habits and are in the healthiest environments, 70 truly is the new 45. As a result of improvements in public health and medicine, all Americans, on average, live much longer than when we elected our first president 227 years ago. Over just the last 100 years, average life expectancy has increased more than 20 years, from around 55 in 1916 to nearly 79 today.

These life expectancy numbers are typically based on averages, but no matter your political preference, everyone can surely agree that our presidential candidates are far from average in many ways. We know that social determinants, such as educational level and income, are among the most important factors for longevity. The more education you have, where you live, and your job correlate with how long you live and how healthy you are. According to research, women and men with 16 or more years of education (Secretary Clinton has 19 and Mr. Trump has 16) are expected to have an increase in life span as much as 8 and 13 years respectively. In addition, those in the highest income brackets (again, this includes both candidates) have been estimated to have a life expectancy about 14.6 years longer than those in the lowest income brackets. These social advantages suggest that both candidates are likely to have a longer life expectancy than most voters – a fact that we hope the winning candidate will address while in office so as to improve the health of everyone in our nation.

Fortunately, healthy habits in our control are even more important for our health than our social situation. Data from the nation’s biggest health studies, including the Nurse’s Health Study, the Health Professional’s Study, and the Medicare Studies suggest that chronic disease is reduced by 80-90% and cognitive function improved in people who engage in the “six healthy habits” and are up-to-date on their immunizations. The more of these healthy habits you have, the younger relative to your calendar age you are. We estimate that someone who has all six of these habits has the cognitive abilities of someone more than ten years younger than their chronological age. These six healthy habits include eating right, managing stress, being socially connected, being physically active, avoiding tobacco and excessive alcohol, and getting enough sleep. While we don’t have perfect data on the candidate’s health and all of their habits, we can make some inferences from what we’ve seen in the media.

Just the act of actively campaigning for the past 16 or so months indicates that the candidates are able to tolerate substantial stress. They are both very social and connected to strong, supportive families and the people they meet every day. Secretary Clinton enjoys exercising regularly and Mr. Trump plays golf. We would bet that they also both get in a lot of steps pounding the pavement and shaking hands. We also know that neither candidate smokes nor drinks much, if any, alcohol. Now, according to reports in the media, when it comes to eating, Secretary Clinton (who tries to eat healthfully) may be doing a better job than Mr. Trump (who often eats fast food), and neither of them is getting much sleep. While we don’t have all of their data, it’s fair to say that they are both mentally sharper than the “average” person with their chronological age, and from a health perspective, likely fit to be president.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – ALL NEW Bulletproof product – Grass-Fed GHEE

ALL NEW Bulletproof product – Grass-Fed GHEE
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Rite Aid – Save $15 Off Orders $75+ With Code: 15Off75Exclusive at Rite Aid! Valid 8/28-9/3

Save $ 15 Off Orders $ 75+ With Code: 15Off75Exclusive at Rite Aid! Valid 8/28-9/3
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Koala Baby Chunky Cable Knit Blanket – Gray

Koala Baby Chunky Cable Knit Blanket – Gray


As cozy as a warm winter sweater, this Koala Baby Chunky Cable-Knit Blanket wraps your little cutie in so-snuggly softness! The neutral gray colored blanket features a thick cable-knit design, promising cuddly warmth on chilly days. The Koala Baby Chunky Cable Knit Blankets – Grey features: Includes a blanket Decorated in a neutral gray color Cable-knit design is super comfortable Made of 100% acrylic Machine wash cold, lay flat to dry Dimensions: 36 x 33 inches Some of the most tender moments you’ll share with your baby will be in the nursery, so you’ll want to make it a very special place. That means the perfect crib, the most adorable bedding, the cutest decor. Babies’R’Us can help you create the dream nursery for all those precious memories you and baby are about to make. Be sure to visit our Babies’R’Us Exclusive Brand Store for superior baby essentials, toys, nursery decor and more.

Price: $
Sold by Buy.com (dba Rakuten.com Shopping)

Heart & Home’s Charming Paint and Decoupage Projects

Heart & Home’s Charming Paint and Decoupage Projects


From unique baby gifts to garden decorations, even the simplest craft can become a beautiful vintage treasure with Melissa Frances’ clever techniques. Frances, owner of the Heart & Home Company, which makes exquisite labels, boxes, and jars, has some great ideas for personalizing decor and creating an individual style. All it takes are some easy-to-find supplies and the more than 80 breathtaking artwork labels that are reproduced right here for the reader to copy. Use them to add charm to the nursery (a Vintage Baby Block or Display Case), to create a cozy antique kitchen (Hanging Utensil Holder, Window Frame Shadow Box), to make Christmas especially merry (Holiday Ribbon Box), and to add pretty feminine touches everywhere. "A Selection of the Homestyle Book Club and the F&W Book Clubs."
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玻璃屋 Glasshouse Triple Strength Fragrance Diffuser – Kakadu (Water Lily) 250ml/8.45oz

玻璃屋 Glasshouse Triple Strength Fragrance Diffuser – Kakadu (Water Lily) 250ml/8.45oz


Triple Strength Fragrance Diffuser – Kakadu (Water Lily)
List Price: 291.0
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U.s. Navy Uniforms In World War Ii Series: Vol.1: Sailors In Forest Green: Usn Personnel Attached To The Usmc

U.s. Navy Uniforms In World War Ii Series: Vol.1: Sailors In Forest Green: Usn Personnel Attached To The Usmc


Sailors in Forest Green is a detailed examination of the uniforms and equipment used by Navy personnel attached to the U.S. Marine Corps during World War II. Navy hospital corpsmen, Seabees, combat photographers, demolitions experts, and many other Navy specialists served with USMC units from 1941-1945. This subject is often overlooked today. Sailors in Forest Green is the first book of its kind to address this previously unexplored and fascinating topic. It is lavishly illustrated with over 800 previously unpublished archival and contemporary photographs, documents, and dramatic reconstructions. Both U.S. Navy and Marine Corps uniforms are highlighted, including officer and enlisted dress uniforms and insignia, combat and fatigue uniforms, camouflage, field gear and experimental equipment. Additionally, gas masks, medical supplies, and explosives are featured as well. Anyone with an interest in World War II militaria will marvel at this new and exciting breakthrough!
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Hallelujah Diet – Save 20% Off Survival Bars

Save 20% Off Survival Bars
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New Samyang Ramen / Spicy Chicken Roasted Noodles, 4.93 oz (Pack of 5)

New Samyang Ramen / Spicy Chicken Roasted Noodles, 4.93 oz (Pack of 5)

  • Samyang Spicy Fried Chicken Ramen
  • Buldalk Bokkeummyeon
  • Sapghetti Style Noodle in Unique Really Spicy Sauce (4404 SHU)
  • Ready in 4-5 minutes, Boil the noodle first and Mix with sauce
  • 0g Trans Fat
Samyang Spicy Fried Chicken Ramen Buldalk Bokkeummyeon Sapghetti Style Noodle in Unique Really Spicy Sauce (4404 SHU) Ready in 4-5 minutes, Boil the noodle first and Mix with sauce 0g Trans Fat Product of South Korea

Price: $ 10.89

Hand-Knit Hotties – Flower

Hand-Knit Hotties – Flower


Outlet! Was .00! What’s the point of a hot water bottle if it doesn’t warm the heart as well? This darling bottle and knit cozy combo can take the heat while it wins you over with its good looks. Made by a collective of older women in South Africa, the enterprise allows them to work from home for extra income while making use of yarn bought from a clothing/knitting factory that left thousands of women out of work when it closed its doors. Blue Heart, Flower, or Pink Heart Knit cotton/poly blend with plastic interior water bottle 16 oz (500 ml) capacity Approximately 10″ H x 6″ W (25.4 x 15.2 cm) Handmade in and fairly traded from South Africa

Price: $
Sold by CharityUSA.com LLC

Martial Arts Treat

Martial Arts Treat


Martial Artist or MMA these pops make the perfect gift idea, party favor , cake or cupcake topper. Give to your favorite martial artist for birthday, belt promotion or doing a great job. Individually wrapped available in white or milk chocolate.
List Price: $ 5.00
Price: $ 5.00

��am, �am!/Yum, Yum (Spanish Edition)

��am, �am!/Yum, Yum (Spanish Edition)


Bold black and white illustrations of friendly animals, munching on brightly colored foods are a perfect way for babies and toddlers to learn colors names.
List Price: 9.98
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Nixon and Trump, Birds of a Feather

The distrust that most Americans feel for politicians is easily traceable back to forty-four years ago and the deceits, outright lies and dark personality quirks of Richard Nixon.

Who can forget his pious pledge of his undefined “Plan to End the War,” after learning that his plan was really to win the war by increasing the bombing of Southeast Asia four-fold? Or his proclamation: “I am not a crook”?

Who can not feel shame over his personal decision to order the invasion of the small, neutral country of Cambodia, bombing it to devastation and leading directly to the deaths of two million of the nation’s six million at the hands of their own countrymen?

Who can forget that Republican convention of roaring worshipers of Nixon 1972, with the exuberant shouts of “Four more years, four more years” for their hero? But among those worshipers, how many really knew Nixon?

It was only two years later, with the release of his secret tapes, that Americans saw what an evil, paranoid, lying individual Nixon really was. He had been able to hide his true personality from the public, and any sane person who voted for him had to recoil in shame.

I remember the words of his chief Domestic Advisor, John Ehrlichman, at the Safford Penitentiary in Arizona. Asked about the Nixon he had faithfully served in the White House for five years, Ehrlichman replied: “I really never got to know him.”

Who today can truthfully say they know the real Donald Trump?

We have survived the lies of the Johnson Administration that led Congress to approve the disastrous war in Viet Nam… and the lies of the Bush administration that led to congressional approval for the invasion of Iraqi n 2003. But can we survive the unpredictable emotional reactions, and potentially irrational decisions of a president who has the sole power to trigger the use of atomic weapons against foreign countries?

That nuclear trigger in its black box is required to be within a few feet of the President at all times. As Commander in Chief, the power to pull the trigger is in his hands alone. No General or Admiral can countermand an order from a man who has talked and acted very much like that insane and patriotic Air Force General in Dr. Strangelove.

This election it is not a matter of party politics. It is a matter of doing the most we can to achieve the survival of the human race.

Pete McCloskey,
Republican Member of Congress, 1967-83.
Colonel, US Marine Corps Reserve (Ret.)

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

American Consultants Rx Charity Donation To Salvation Army in Pen Argyl,PA By Charles Myrick

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Backback Smarts From a Pro

Overloaded carryalls injure thousands of school children in U.S.
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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13 Questions That Will Change Your Life

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When things aren’t going quite the way you’d like them to, it’s often the result of not asking yourself the right questions. Some questions are hard to confront because you’re afraid you won’t get the answer you want, others because you really don’t want to know the answer.

But the best things in life don’t come easily, and turning away from life’s toughest questions is a sure path to mediocrity. I believe that Socrates said it best:

“The unexamined life isn’t worth living.”

Socrates’ observation also applies to business. When Eric Schmidt was CEO of Google, he famously said, “We run this company on questions, not answers.”

Life, like business, runs on questions, not answers. Let’s take a closer look at some of the tough questions we should be asking ourselves regularly.

1. How do people see me differently than I see myself?

Have you ever heard a recording of your voice and thought, “Is that what I really sound like?” Because of the way the sound of the voice travels through the human skull, we never hear ourselves the same way that everybody else hears us. The same is often true for the way we behave. We interpret our behavior in terms of how we think we come across, whereas everyone else sees the real thing. A 360° assessment is a great way to gain this perspective. It gathers feedback that is constructive, anonymous, and accurate. If you forego the 360 and solicit feedback in person, make certain you ask for feedback that is specific, avoiding broad questions and generalizations. For example, you’re more likely to get an honest and accurate answer to, “How well did I handle myself in the meeting when everyone disagreed with me?” than to, “Am I a good boss?” And be careful to show that you’re receptive to the feedback. If you flip out or get defensive every time somebody speaks their mind, they’re going to stop doing it.

2. What/whom did I make better today?

That’s another way of saying, “Leave things better than you found them.” Ending each day by asking yourself what or whom you made better is a great way to keep yourself grounded and focused on what really matters.

3. Am I being true to my values?

Do you ever get that nagging feeling that something is a little off in your life? This often happens when little behaviors creep up on you that violate your values. If spending quality time with your family is one of your primary values, but you keep staying late at work, there’s a conflict. If you want that nagging little voice to go away, you’re going to have to do something about it.

4. If I achieved all of my goals, how would I feel? What can I do to feel that way as I work to achieve them?

The ability to delay gratification in pursuit of your goals is one of the most fundamental prerequisites for success, but delaying gratification doesn’t have to mean being miserable until you cross that finish line. You can achieve more–and have more fun doing it–if you let yourself feel some of that pride and pleasure along the way.

5. What haven’t I taken the time to learn about?

It’s a big world out there, and it’s getting bigger all the time. Scientists have theorized that it once took 1,500 years for the accumulated knowledge in the world to double; now it only takes a year or two. Don’t get caught behind.

6. In what areas of my life am I settling?

When you settle, you accept less than you’re capable of. Sometimes we settle in dead-end jobs. Other times we settle for unhealthy relationships. If you don’t ask yourself where and why you’re settling, it’s hard to stop it.

7. What do I want my life to be like in five years?

Lewis Carroll once said, “If you don’t know where you’re going, any road will take you there.” The corollary is that, once you have your destination in mind, you can plan your route. Five years is the perfect timeframe: It’s not so far in the future that you can’t imagine yourself there, but it’s not so close that you can’t do anything about it.

8. What would I do if I wasn’t scared?

From a survival perspective, fear has its purpose. It’s what keeps us from sticking our hand in the washing machine or any of the million other things that could get us hurt or killed. But fear has a tendency to get carried away. Instead of keeping you safe, it keeps you from improving your life and living your dreams.

9. Who has qualities that I aspire to develop?

When people have qualities that you admire, it’s a great exercise to reflect on these qualities and think about ways that you can incorporate them into your repertoire.

10. What problem are we solving?

Have you ever been in a meeting and suddenly realized that not everyone was having the same conversation? Not because people were talking over each other, but because they had different ideas about the purpose of the discussion. Sometimes it helps to put the topic on the whiteboard when you’re having a meeting. This makes certain everyone knows why they’re there.

11. What’s stopping me from doing the things that I should be doing?

It’s easy to shrug your shoulders and say, “I don’t know what to do,” but that’s just an excuse. Most of the time, we know exactly what we should be doing; we just aren’t willing to move the obstacles out of the way.

12. Will you be my mentor?

It’s an intimidating question to ask, but few people will turn you down. Everyone likes being looked up to, and it feels good to share our knowledge with others.

13. What’s the most important lesson I’ve learned so far in life? Am I living that lesson?

Sometimes life lulls us back into complacency and we’re forced to learn a powerful lesson twice. The trouble with this is that it’s just as much of a rude awakening the second time around.

Bringing It All Together

Asking the hard questions can be extremely uncomfortable. But we don’t learn and grow by sticking with what’s comfortable.

What other questions should people be asking? Please share your thoughts in the comments section below, as I learn just as much from you as you do from me.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Why Does My Hip Click?

Snapping Hip
Snapping hip is an audible clicking or snapping sensation caused by hip movement that can be painful. There are a variety of reasons patients present with a clicking or snapping sensation in the hip. A click in the hip can be the result of the following: a labral tear, iliotibial band syndrome, psoas bursitis, psoas tendon snap, and arthritis of the hip. It is essential for physicians to understand each cause to provide an effective course of treatment.

Labral Tear
A labral tear is a common cause for clicking sensations in the hip joint. The labrum refers to the ring of cartilage surrounding the socket of ball-and-socket joints. The labrum of the hip is essential in providing stability to the joint. This same ring of cartilage can be found in the shoulder.

Labral tears can be the result of degenerative or traumatic processes. Degenerative labral tears can occur from repetitive motions or osteoarthritis. Traumatic labral tears can occur from injury or dislocation of the joint. Femoroacetabular impingement is a common cause of a labral tear. Impingement occurs when the proximal femur abuts the acetabulum with movement of the hip. This occurs especially in hip flexion. A patient with a labral tear will usually present with complaints of a clicking or a locking sensation in the joint. In addition, a patient will present with pain in the hip or groin, stiffness and decreased range of motion.

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Diagnoses
To diagnose a labral tear, physicians will utilize a combination of physical examinations, imaging and diagnostic injections. MRI arthrograms are typically utilized to diagnose a labral tear, while injections are then used to confirm the diagnosis. Treatment for a labral tear can range from conservative modalities to surgical intervention. Conservative treatments include anti-inflammatory medications, physical therapy and injection. If conservative treatment fails, arthroscopic surgery may be needed to debride or repair the tear and the impingement can be addressed at the same time.

Iliotibial Band Syndrome.
Iliotibial band syndrome is another common cause of snapping hip. The thickened iliotibial band snaps over the bony greater trochanter of the femur. The patient may develop trochanteric bursitis, adhesions, gluteus maximus inflammation or edema.

Diagnosis
Diagnosis of iliotibial band syndrome can be done by direct palpation of the greater trochanter. This can be accomplished by placing a patient on their side, while putting the hip into extension and rotation until a “pop” is heard or felt. The patient can reproduce the snapping and sometimes this moment is physically seen.


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Ober’s Test
The Ober’s test is the best clinical examination for assessing the tightness of the iliotibial band. To perform the Ober’s test the patient will lay on their side with the unaffected leg on the bottom. The examiner will slowly abduct the leg with the knee in flexion and the hip in extension. When the iliotibial band is tight, the test is positive. In a positive test the patient will be unable to adduct the leg and the knees will not come together.

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Iliopsoas Tendon Snap
Iliopsoas tendon snap is the result of movement over the iliopectineal eminence. The iliopsoas tendon will snap over the pelvic brim. It is caused by inflammation of the bursa that lies between the front of the hip joint and the iliopsoas muscle or tendon. Diagnosis is usually difficult, the ultrasound or MRI may be normal or it may reveal fluid anterior to the hip joint (bursitis). An iliopsoas injection can be diagnostic. Abduction and external rotation and hearing the snap or the click of the hip will support this diagnosis.


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Hip Arthritis
A click in the hip can also result from arthritis in the hip joint. Arthritis leads to the loss of cartilage between the head of the femur and the acetabulum. Without adequate cartilage, there is bone-on-bone interaction that causes pain, tenderness and inflammation of the hip joint. Patients will present with stiffness (limited movement), clicking in the hip joint, pain worsening with activity, and tenderness in the groin and hip. Physicians will utilize a combination of physical examinations and X-rays to identify loss of cartilage. Treatment for hip arthritis can be conservative or surgical. With severe arthritis a hip replacement will be needed to remove and replace the arthritic joint.

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Follow the links to view more information on hip pain:
https://www.youtube.com/watch?v=0oVTJpVsyBE

For more videos, visit my YouTube page at the link below:
https://www.youtube.com/user/nabilebraheim

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Rite Aid – Save $15 Off Orders $75+ With Code: 15Off75Exclusive at Rite Aid! Valid 8/28-9/3

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Choosing A Baby Name

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The Food of Morocco Reviews

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The Food Recovery Network T-Shirt – XL

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Our soft cotton shirt creates word of mouth awareness for a fast-growing organization working to bring food to hungry mouths! The Food Recovery Network spurs change among college cafeterias, by transforming uneaten food that would otherwise be waste into healthy meals for thousands in need. In their first year, the group was able to provide 72,000 meals. The Hunger Site is proud to sponsor the organization! With each purchase, an additional donation is provided to The Food Recovery Network to aid in providing food for America’s homeless. 100% preshrunk cotton Unisex fit US-grown cotton Machine wash warm do not bleach tumble dry medium Imported Sizing in inches/cm Chest (circumference) Length S 36 / 91.4 28 / 71 M 40 / 101.6 29 / 73.7 L 44 / 112 30 / 76.2 XL 48 / 122 31 / 78.7 XXL 52 / 132 32 / 81.3 The Food Recovery Network unites college students to fight food waste and hunger by recovering food from their campus dining halls that would otherwise go to waste and donating it to people in need. Their first chapter began at the University of Maryland in September 2011. As of December 2012, we have expanded our movement to 11 colleges and donated over 90,000 pounds of food, feeding over 72,000 meals to Americans. They were chosen by celebrity judge Kevin Bacon as the winner of UMD’s Do Good Challenge, and also recently won the ,000 grand prize in Ashoka’s Banking on Youth Competition. After finding that over 75% of college campuses across America have no food recovery program, they are on a mission to expand this program to other colleges. As they transition from volunteer leadership to a professional 501(c)(3) nonprofit organization, their goal is donating 50 million pounds of food in the next five years.

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Donald Trump’s Black Voter Delusion

Michael K. Fauntroy is associate professor of political science at Howard University and the author of the book Republicans and the Black Vote. His next book, More than Just Partisanship: Conservatism and Black Voter Suppression will be published next year by New York University Press.

Donald Trump recently ramped up his Black voter outreach in the wake of poll after poll showing him failing to overcome a historically weak Democratic nominee in his bid for the White House. His Black outreach is equal parts condescension and bluster. He talked down to Black voters recently pointing out, inaccurately and out of context, that “you’re living in poverty, your schools are no good, you have no jobs, 58 percent of your youth are unemployed” before asking “What do you have to lose?” He also stated that he would get 95% of Black votes in his reelection campaign. Taken separately, these and other statements can charitably be said represent a deep misunderstanding of Black voters and Black life in America. Collectively, these statements reflect a deep delusion on the part of a candidate who has a history of race baiting.

Like most Republican nominees during the last eight decades, Trump has plenty of room for improvement. Credible recent polls show him with one or two percent support among Black voters. This is astonishingly low even among Republican nominees. If he ends up with two percent in November, then he would get half of what the 2008 nominee, John McCain, received in the historic election of Americas first Black President.

In the 22 presidential elections since 1936, for which even rudimentary polling was conducted, no Republican nominee has won a majority of Black votes. Only one, Thomas Dewey in 1944, received 40 percent, the high water mark in more than 75 years of presidential campaigns. Only three, Wendell Willkie, Dwight Eisenhower in 1956, and Richard Nixon in 1960, got between 30 and 39 percent. More recent Republican nominees have done consistently worse. In the last 10 elections, only Ronald Reagan in 1980 and Bob Dole in 1996 won 12 percent of the Black vote. Even setting aside the historic Barack Obama-induced headwinds facing John McCain in 2008 (four percent) and Mitt Romney in 2012 (six percent), GOP nominees since 1968 have largely been in the 10 to 15 percent range among African Americans. Trump is on the verge of a historically bad performance. After all, even Barry Goldwater won six percent of the Black vote in a treacherous 1964 campaign.

Trump’s “outreach” assumes that a few events in which he cynically mentions Black people is all that will be necessary to win over large numbers of African Americans to his cause. This strategy only works if Black voters are suddenly overtaken by amnesia and forget the many ways in which he has previously treated Black people. Unfortunately for Trump, there is a decades-long track record to show who he really is. He took out a full-page newspaper ad in April 1989 calling for a return of the death penalty in the wake of the infamous “Central Park 5.” The ad poured rhetorical gasoline on the anger many Whites felt over the five Black kids, the oldest of whom was 16, who were arrested for brutally beating and raping a White woman. They confessed under duress and without counsel present. Years later someone else confessed to the crime. DNA at the crime scene confirmed his guilt and the innocence of the falsely convicted. Trump has never apologized or acknowledged his inflammatory rhetoric during this period.

He joined up with racists when he became the most prominent among the far right birthers who repeatedly alleged that President Obama was not born in the United States. He elevated his profile among White racial conservatives by using his broad platform to traffic the false claims. Ignoring the evidence of Obama’s Hawaiian birth, he claimed that his investigators found that he was not born in the United States. He never produced evidence, just headlines. When proven false, rather than acknowledge his wrongness, he talked about the “service” he provided by keeping the issue in the news. Even now he cannot bring himself to acknowledge that he was wrong on all the facts about Obama’s birthplace.

The birth certificate foolishness, moreso than anything else he has said or done during the campaign, has made him radioactive in the Black community. Even Black people who are lukewarm to Obama understand the racist undercurrent of birtherism. They also understand that Trump led the charge in stoking the flames of birtherism. Questioning the nationality of an obviously native-born American, after a 2008 campaign that would have been stillborn if he were ineligible to serve, was Trump’s attempt to deligitimize the first Black President. Black people understood that then and remember it now.

His campaign is replete with other racial missteps and dog whistles. Since announcing his presidential bid, he has consistently tweeted or retweeted White supremacist conspiracy theories, erroneous statistics regarding Black crime, and seemingly encouraged the physical attacking of Black protestors at his rallies. Let’s also remember that David Duke, former Grand Wizard of the Ku Klux Klan, has repeatedly spoken very highly of Trump. Duke cited Trump as the inspiration for his decision to run for the U.S. Senate this year.

Any campaign that is serious about outreach to African Americans would at least do the following. First, it would include African Americans in significant decision making campaign positions. Second, it would advance policy proposals that reflect respect for and understanding of Black life. Third, it would constantly speak with an inspirational voice that encourages not demonizes. Fourth, it would advertise in Black media outlets and contract with Black vendors. More importantly than all this, serious outreach would be timely, not something seemingly done as an afterthought. Trump has failed on all counts. He has no significant African Americans in serious positions (No, Omorosa doesn’t count!). He has made no policy proposals that show an understanding of Black issues. A speech given barely more than three months before the election is not timely. There has been no inspirational rhetoric and no evidence of significant Black media or vendor engagement.

Donald Trump won the Republican nomination by swimming in the rotten river of racial stereotypes and invective. Those now talking about his pivot to a more presidential general election mode would do well to remember that Trump has been around. And Black people know him well enough that a few speeches here and there won’t change anyone’s mind.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

American Consultants Rx Charity Donation To Sadie T Tillis Elementary School By Charles Myrick

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

FDA Recommends All Blood Donations Be Tested for Zika

Updated guidance provides further protection for U.S. blood supply
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Thought-Provoking Questions

Often, when I am booked for lectures or radio and television interviews, I am provided questions in advance to help me prepare. Some of the questions are provocative, the kind that make me stop and think. So much so, I am sharing a few here with my replies.

1. What are three principles you live by?
a) “Identify the fear and then go there.” Usually I’m afraid because it is something I have never done before, and so I figure I will at least learn something new. I always ask myself: What is the worst-case scenario? If it’s one I can deal with, I go for it.
b) “Not everything worth doing is worth doing well.” Being stuck striving for perfection will not allow you to move on. For me, this pertains to writing. It is never finished and can always be improved upon. But at some point, it must be abandoned. Of course, this does not apply to everything; be sure to use discernment.
c) “Maintain an open mind.” I try to not be judgmental or assume that I know best. I listen and attempt to understand other points of view, seeing them in the contexts of culture and personality. When presented with a new opportunity, I ask myself: Will I learn something?

2. Do you believe nature or nurture has more impact?
People are born with specific tendencies; some children are shy, some are outgoing. This is a natural component of our genes, but then life experiences also impact our brains. Successes can reinforce behavior while failures discourage future attempts. So it is both. First it is nature, then nurture. Both have an equal influence.

3. What do you wish you knew then that you know now?
I wish I had not cared so much about what other people thought of me. As women, we try to please others more than necessary. Speak the truth as often as possible and be willing to be disliked, but respected.

4. What did you wish to be when you were a child?
My childhood dream was to be a poet. I won a poetry contest for a poem I wrote when I was eight. This early success inspired me to continue writing poems, which I still do today.

5. What role does luck play in success?
Obviously, luck plays a part–you have to be at the right place, at the right time, with the right people. However, success is also “opportunity meeting preparation.” I am always scanning my environment to look for ways to make a contribution and a difference.

6. What are the barriers to female leadership?
“MEN!” There is still gender discrimination, both conscious and unconscious, even by well-meaning men. Our culture continues to be dominated by male values, and, in the majority of cases, even when shown the same resume with a male or female name, men are chosen over women for both promotions and as new hires.

7. What was your biggest challenge?
a) Acceptance. As the only woman on the faculty of a business school, the first woman in a Rotary Club, the only female consultant in all-male organizations, I faced issues of acceptance. I did not try to blend in, as I knew this was not possible, so I stood out by wearing red suits, sitting on the arms of chairs to make me look taller (I am barely 5 feet tall).
b) A close second was being ignored–not only feeling invisible, but, also, not heard, and (when earned) not rewarded.

8. What changes in the workplace would you like to see?
I would like to see flexible working hours as a norm at work. This would permit time off not only for child-related needs, but, also, for the increasing needs of aging parents. Men must be provided with the same opportunity to take an equal share of these responsibilities without negative consequences in the workplace. What do you attribute your success to?
The willingness to ask the first question, using an assertive voice, looking others in the eye while conversing, giving credit when credit is due, looking and sounding confident (even when I do not feel that way), being well-prepared by knowing the agenda and relevant facts, and lastly, believing in myself.

9. What are the three rules you live by?
a) First of all, have fun. b) Do no harm. c) Be as helpful to as many people as possible.
I am urging you, my readers, to do the same. Think of each question as it relates to you, your values, philosophies, experiences, your life overall. Take time to answer these questions honestly and you might gain new insights–perhaps discover some unconscious motivations.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Trump’s Doctor Has An Amazing Explanation For That Bizarre Medical Report

Donald Trump’s personal physician told NBC News that he wrote a now-infamous medical report about the candidate in just five minutes.

Dr. Harold Bornstein, a gastroenterologist who has been Trump’s doctor for more than three decades, released a brief note last December declaring the reality TV star would be “the healthiest individual ever elected to the presidency.” The four-paragraph letter, which billed Trump’s health as “astonishingly excellent,” was far less detailed than medical reports traditionally released by presidential candidates. 

In an interview with NBC airing Friday, Bornstein said he spent “five minutes” on the letter while a car sent by Trump waited for him outside his office in Manhattan. 

“I get rushed and I get anxious when I get rushed, so I try to get four or five lines done as fast as possible,” Bornstein explained. “In a rush, I think some of those words didn’t come out exactly the way they were meant.”

The doctor stood by his assessment of the reality TV star’s wellness.

“His health is excellent, particularly his mental health,” he said. 

He also defended the claim that Trump would be the healthiest president in history.

“I like that sentence to be quite honest with you, and all the rest of them are either sick or dead,” he said. 

Watch the interview above.

Bornstein and his bizarre note have come under scrutiny again as Trump and his campaign surrogates have floated conspiracy theories about Hillary Clinton’s health. MSNBC’s Rachel Maddow pressed Trump campaign manager Kellyane Conway on the issue during an interview Thursday. 

“If he was elected, Donald Trump would be the oldest person to ever be sworn in as president,” Maddow said. “Whether or not he’s going to try to make Hillary Clinton’s health the issue, doesn’t he owe it to the American people to release an actual medical report, a more credible, more complete statement?”

Conway said “perhaps” he should release more information.

Editor’s note: Donald Trump regularly incites political violence and is a serial liar, rampant xenophobe, racist, misogynist and birther who has repeatedly pledged to ban all Muslims — 1.6 billion members of an entire religion — from entering the U.S.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – ALL NEW Bulletproof product – Grass-Fed GHEE

ALL NEW Bulletproof product – Grass-Fed GHEE
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Rite Aid – Oral-B Vitality Electric Toothbrush – Buy One Get One 50% ff With Card at Rite Aid! Valid Through 8/27

Oral-B Vitality Electric Toothbrush – Buy One Get One 50% ff With Card at Rite Aid! Valid Through 8/27
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Unisex Kids’ Chuck Taylor All Star High Top Sneaker

Unisex Kids’ Chuck Taylor All Star High Top Sneaker


3″ heel, Textile upper, Textile lining, Rubber sole, Style Name: 3J253

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Zimbabwe’s Cultural Heritage

Zimbabwe’s Cultural Heritage


Zimbabwe’s Cultural Heritage won first prize in the Zimbabwe Book Publishers Association Awards in 2006 for Non-fiction: Humanities and Social Sciences. It is a collection of pieces of the culture of the Ndebele, Shona, Tonga, Kalanga, Nambiya, Xhosa and Venda. The book gives the reader an insight into the world view of different peoples, through descriptions of their history and life events such as pregnancy, marriage and death. “”…the most enduring book ever on Zimbabwean history. This book will help people change their attitude towards each other in Zimbabwe.”” – Zimbabwe Book Publishers Association Awards citation
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Learning Curves: Living Your Life in Full and with Style

Learning Curves: Living Your Life in Full and with Style


Learning Curves is part of a new revolution taking place in this country, a revolution that’s finally giving full-figured women a face and a voice. Author Michele Weston is the fashion and style director of Mode, the innovative fashion magazine targeted at the 62 percent of American women who wear a size 12 and above. Mode hit the newsstands in 1997 and quickly found an adoring readership for plus-size women craving fashion and beauty advice. Now, in Learning Curves, Weston presents a comprehensive practical and spiritual program that guides women to explore their inner beauty and outer style and covers all the bases, from dressing and dating to food and fitness. Weaving stories of successful full-figured women, including actor-writers Delta Burke and Camryn Manheim, with her own startling insights, Weston dispels age-old myths, exhorts women to throw off the shrouds of negative thinking, and gives them the confidence to be the sexy, strong, and proud role models they know they can be.The program is based on Weston’s life experience — fifteen years of being on a continuous learning curve — during which she discovered her inner beauty, learned to feel comfortable with her body, and embraced success by rising to the top in the field of fashion, where being full-figured has always been considered a liability. Her advice is supplemented by the honest and compelling stories of real women who have taken that journey as well, and with step-by-step programs de
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Yummi Bears Whole Food 90 Bears

Yummi Bears Whole Food 90 Bears


Allergen, Gluten & Dairy Free . Considered as Dietary Supplement. Contains 15 Certified Organic Fruit & Vegetables Concentrates. Gummy Vitamins for Children. Since 1997. The Original Gummy Vitamin. With Natural Fruit Flavors & Colors.
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Hallelujah Diet – Save 20% Off Survival Bars

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Insulated Food Delivery Bag Pan Carrier (Blue) Reviews

Insulated Food Delivery Bag Pan Carrier (Blue)

  • Perfect size of food bag easily holds up to 4 full size steam table pans
  • Top loaded design (zippered top) with the pouch
  • Convenient carrying handles with supporter.
  • Maintain food temperature with 1/2" thick layer of insulation keeps warmed foods hot
  • A clear label is available on top the lid toLabel contents quickly identify carrier contents. It's also a great location for menu cards.
This carrier is perfect for delivery, outdoor gatherings, or transportation to catered events. The top load design creates a broad area for quick loading and unloading of containers. Each carrier can hold up to four full-sized 2" deep food pans, as well as a combination of different fractional-sized take out containers.

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Mediterranean Miracle: Secrets of The Mediterranean Diet Delicious Italian and Greek-Inspired Recipes

Mediterranean Miracle: Secrets of The Mediterranean Diet Delicious Italian and Greek-Inspired Recipes


Mediterranean Miracle: Secrets of The Mediterranean Diet Delicious Italian and Greek-Inspired Recipes for Breakfast, Lunch, Dinner and SnacksWhy do people in the Mediterranean live longer and have healthier lives than people in many other parts of the world. What’s their secret?Well here is the answer…It’s Their Diet! Now with Mediterranean Miracle you too can experience the benefits of good health and longevity with delicious Mediterranean recipes at your fingertips – it’s fun easy and good for you! Mediterranean Miracle guides you step-by-step through the history and principles of the Mediterranean diet. It tells you exactly which foods to eat and why they are beneficial – so you won’t just understand what to do, you’ll also understand why those components of the diet are important. You will finish this book with a clearer understanding of the exact way to achieve better health. In addition to teaching you about the science and origins of the Mediterranean diet, Mediterranean Miracle provides you with delicious Italian and Greek-inspired recipes for breakfast, lunch, dinner and snacks. You will enjoy discovering these foods and meal plans which will help you to look and feel great! Mediterranean Miracle will show you how by following a Mediterranean diet it can reduce your risk of disease such as cancer, heart disease, and diabetes. These foods and recipes will also help reduce your risk of depression and increase your sense of well-being. Mediterranean Miracle also includes valuable information about: How to lose weight on the Mediterranean diet? How exercise fits into a Mediterranean lifestyle The role of carbs, fat, and fiber in your diet The specific health benefits of Mediterranean herbs and spices And much more. With the Mediterranean Miracle you can start enjoying a healthier lifestyle today. Click The Buy Now Button and get your copy today!

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Profile Design Aero Drink Bracket

Profile Design Aero Drink Bracket


The newly designed Aerodrink(tm) Bracket Adapter adjusts up to 120mm wide to fit even the widest of aerobar positions. Lightweight but strong Velcro(tm) attachment straps secure the bracket and bottle during use. (Aerodrink(tm) bottle shown sold separately) * Aerodrink(tm) (bottle) Sold Separately * Matte black * 31g
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�VIVA! PACK A (Student Edition + CD(2) VOCAB CDs(3) + PD+ Escenas Video CD-ROM + ICDR(2))

�VIVA! PACK A (Student Edition + CD(2) VOCAB CDs(3) + PD+ Escenas Video CD-ROM + ICDR(2))


�VIVA! is a perfect fit for introductory Spanish courses in which instructors want comprehensive coverage in one academic year without compromising content and quality. it is ideal for courses with limited contact hours and for 2-semester programs. �VIVA! takes the same fresh, student-friendly approach that students and instructors alike have come to expect from Vista Higher Learning
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Obama To Quadruple Hawaii Monument, Creating World’s Largest Protected Marine Area

President Barack Obama, who’s already protected more public acres than any U.S. president, will add to his legacy of conservation by quadrupling the marine monument surrounding the remote Northwestern Hawaiian Islands, the White House announced.

The designation, expected to take effect Friday, will expand Papahānaumokuākea Marine National Monument from 139,797 square miles to 582,578 square miles, making it the largest marine protected area on the planet.

The White House said the move “provides critical protections for more than 7,000 marine species,” including federally protected monk seals, whales and sea turtles, as well as black coral ― the longest-living marine species in the world.

The expansion also is expected to make the area more resilient to climate change-related threats, including rising sea levels, warming ocean temperatures and acidification.

Sen. Brian Schatz (D-Hawaii), who introduced the proposal in June, called Obama’s move “one of the most important actions an American president has ever taken for the health of the oceans.”

“Expanding Papahānaumokuākea will replenish stocks of ‘ahi, promote biodiversity, fight climate change, and give a greater voice to Native Hawaiians in managing this resource,” Schatz said Friday in a statement. “This declaration sets us on a strong path forward for our irreplaceable environment and the generations to come.”

Established in 2006 by President George W. Bush, Papahānaumokuākea was already larger than all of the country’s national parks combined.  

The expansion will extend the monument’s protections, including a ban on commercial fishing, from 50 miles to 200 miles around the remote island chain. The area covered by the expanded monument will be nearly four times the size of California, and nearly as big as Alaska. 

Matt Rand, director of Pew’s Global Ocean Legacy project, which worked with Native Hawaiians, scientists, community leaders and others in pushing for the expansion, called Friday’s announcement a “big deal for the planet.” 

“We’re just seeing significant environmental degradation globally, and this is a huge step in changing our course,” Rand told The Huffington Post. “I hope not only does it protect this ecosystem, but I hope it inspires the world.”

Papahanaumokuakea will dwarf the United Kingdom’s Pitcairn Islands in the Pacific Ocean, and the Chagos Marine Reserve in the Indian Ocean, which are 322,000 square miles and 247,000 square miles, respectively. Earlier this year, communities in a remote archipelago south of Tahiti proposed establishing a 385,000-square-mile ocean sanctuary.  

Along with Obama’s latest conservation decision, the White House announced the president will travel to Hawaii next week, where on Wednesday he will address leaders from the Pacific Island Conference of Leaders and the International Union for Conservation of Nature World Conservation Congress. On Thursday he plans to travel to Midway Atoll, located within the Papahānaumokuākea. 

The World Conservation Congress kicks off in Honolulu next month. The congress, held every four years, is the world’s largest environmental and nature conservation event.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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American Consultants Rx Charity Donation To Ross County Community Action By Charles Myrick

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Health Tip: Work Through Chronic Pain

Suggestions for what to do

healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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Best Guru

Lisa Machenberg interviewed me for her program Amazing Mind on Hypnosis TV and the main thing she wanted to discuss was how to find the best guru.

2016-08-26-1472172663-2646758-_revisedjeffmasthead.jpg

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

A Wish ✨

2016-08-26-1472181639-9214173-image.jpeg

2016-08-26-1472181694-7916750-image.jpeg

This Morning I Met
And Old Friend Returned
The Greed That Had Brought Him
The Trees That Had Burned …

He Carries A Message
So Bright And So Clear
Whatever Our Actions
Effects Will Appear …

In Kindness We Shower
Much Joy And Much Smiles
In Sharing Our Happiness
We Lessen Our Trials …

Compassion When Lacking
We Seek For Our Own
Without Ever Thinking
Our EGOs Have Grown …

Without Ever Knowing
No Sense Of This Greed
That Just Overwhelms Us
Polluting Our Seed …

Of Loving And Living
As Brothers In Tow
On Journeys Alongside
In Tandem To Flow …

But Ignorance Being
So Strong In Our Minds
Not Heeding The Call
Not Seeing How Blind …

So On This Very Morning
Through Grey Heavy Mist
So Deep In My Heart
My Prayer In Gist …

If Only Awareness
We Somehow Could Raise
Then Maybe Our Lives
Would Be Better Dear Haze ….

__________________________________

Soe Moe Lwin
8:35 am
26/08/2016

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – Extra $200 off 3-day pass to the Bulletproof Conference!

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Rite Aid – Oral B Pro Health Toothbrush Buy One Get One 50% Off With Card at Rite Aid! Valid Through 8/27

Oral B Pro Health Toothbrush Buy One Get One 50% Off With Card at Rite Aid! Valid Through 8/27
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Blueair HEPASilent Smokestop Filter Kit, 400 Series, 1 ea

Blueair HEPASilent Smokestop Filter Kit, 400 Series, 1 ea


Activated Carbon Filter Magnesium Dioxide Copper Oxide Impregnation Certified Efficiency 99.97% for Particles Down to 0.1 Microns Such as Dust, Pollen, Bacteria, Virus, Pet Dander, Mold Spores Other Airborne Particles 2 SmokeStop Removes Pollutants Such as Tobacco Smoke, Carbon Monoxide, Ethylene Oxide, Ozone VOCs Including Household Paints Other Chemicals 3 For Use with the Blueair 403 450E Air Purifier Activated carbon filter with magnesium dioxide and copper oxide impregnation. Certified efficiency 99.97% for particles down to 0.1 microns such as dust, pollen, bacteria, virus, pet dander, mold spores and other airborne particles. SmokeStop removes gaseous pollutants such as tobacco smoke, carbon monoxide, ethylene oxide, ozone and VOCs including household paints and other chemicals. For use with the Blueair 403 and 450E air purifier.

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Newborn Toddler Infant Baby Boy Clothes T-shirt Top Tee +Denim Pants Outfits Set

Newborn Toddler Infant Baby Boy Clothes T-shirt Top Tee +Denim Pants Outfits Set


Quality is the first with best service. customers all are our friends. – Fashion design,100% Brand New,high quality! – Material: Cotton + Denim
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ลิปสติก Vibrant Moist Lipstick RS444 3.5g.

ลิปสติก Vibrant Moist Lipstick RS444 3.5g.


เลือกช๊อป ลิปสติก Vibrant Moist Lipstick RS444 3.5g. ที่ Zalora ตอนนี้เลย!! พบกับ รองเท้า เสื้อผ้ามากกว่า 500 แบรนด์ ส่งฟรี! พร้อมบริการเก็บเงินปลายทาง
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UBend-It Tablespoon w/Built-Up Handle

UBend-It Tablespoon w/Built-Up Handle


UBend-It Tablespoon w/Built-Up Handle
– Tablespoon
– For people with upper extremity weakness or reduced range of motion
– Utensils have a twist in the shaft that allows them to be easily hand-bent to either side at any angle
– Stainless steel utensils feature built-up handles for people with arthritis weak grasps or other hand limitations
– Contoured shape makes the utensils easier to hold and use
– Top rack dishwasher
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Hallelujah Diet – Save 20% Off Survival Bars

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Mexican Slow Cooker Cookbook: Easy, Flavorful Mexican Dishes That Cook Themselves Reviews

Mexican Slow Cooker Cookbook: Easy, Flavorful Mexican Dishes That Cook Themselves

Ingredients Go In, the Flavors of Mexico Come Out. It's That Simple.

Just because you love eating Mexican food doesn't mean you want to spend hours in the kitchen preparing and cooking ingredients. This slow cooker cookbook brings easy slow cooker meals to your table with the flavors of Mexico--with minimal effort on your part.

Whether you crave beloved Mexican classics or less-traditional restaurant favorites, you'll find everything from cochinita pibil (slow-roasted pork) to ch

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For an Amazing Woman Casserole Dish

For an Amazing Woman Casserole Dish


Whip up a batch of inspiration and faith in the kitchen with our casserole dish that’s ready to serve! “Recipe For An Amazing Woman – Start with faith and honesty. Mix in pure humility. Add strength of character that rises above the stress of life’s surprises. Fold in personality. Toss with generosity. Pour in love from a heart that’s true. Yield: one terrific, amazing YOU! ” Oven/microwave/dishwasher safe and food-safe ceramic dish can be used for casseroles, cakes, and other treats. Owned by the monks of Saint Meinrad Archabbey in southern Indiana, Abbey Press offers inspirational gifts and devotional items that celebrate the Christian faith. Proceeds from Abbey Press purchases support the monastic community and their ministries. Dishwasher/oven/microwave safe and food safe ceramic 12.5″ x 8″ x 2.25″ (13.7 x 20.3 x 5.7cm) Imported

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Sold by CharityUSA.com LLC

Humorous food/service related blank cartoon Greeting Card

Humorous food/service related blank cartoon Greeting Card


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데메테르 Log Cabin Massage & Body Oil 60ml/2oz

데메테르 Log Cabin Massage & Body Oil 60ml/2oz


Log Cabin Massage & Body Oil
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GOP Climate Denier To Celebrate Park Service Centennial Amid Melting Glaciers

Sen. Steve Daines (R-Mont.), a self-proclaimed climate change “skeptic,” is scheduled to visit Montana’s Glacier National Park on Thursday in celebration of the National Park Service’s 100th birthday.

Daines, who would deny that humans are responsible for drastic, well-documented environmental changes at the park, will be surrounded by magnificent mountain peaks and rapidly melting glaciers.

Daines’ office announced his trip in an email advisory Wednesday, saying the senator would join other Instagram users at a park “InstaMeet,” an event that brings park visitors together to “make friends, take photos, and exchange ideas.”

The idea that man-made climate change is fueling the retreat of the park’s namesake glaciers, however, is likely not something Daines will be entertaining. 

In a 2014 interview with Montana Public Radio, Daines said “the jury is still out” about whether fossil fuels contribute to climate change. He said he’s seen “very good data” suggesting there are other contributing factors, including solar cycles. 

“Climate change,” Daines told the radio station, “is very real. The climate is always changing, it’s either warming or it’s cooling. The climate is dynamic, it’s not static … I think the question certainly is what part does man-made climate change factor [into] this equation, certainly with CO2 and greenhouse gases. And I think there’s just still reasonable debate here, whether or not it is a significant part of this or not.”

That kind of comment makes most climate scientists cringe. Studies suggest that 97 percent or more of scientists who are actively publishing research believe climate-warming trends over the past century are very likely due to human activities.

A visit to Glacier National Park is a front-row seat to the severity of the problem. In 1850, there were roughly 150 glaciers in the area. Today, there are just 25, many “mere remnants of what they once were,” according to the National Park Service. 

“If the current rate of warming persists, scientists predict the glaciers in Glacier National Park will be completely gone by the year 2030, if not earlier,” the park service writes on its website.

In a Facebook Live interview with The Huffington Post this week, Bill Nye “The Science Guy” said that during a recent trip to Glacier, park rangers told him they expect all the glaciers to be gone in five or six years.

“So it will be Sandy Hillside National Park,” Nye joked.

For anyone who runs into Daines on Thursday, ask if he’s concerned about the park losing the glaciers that have carved its landscape and have drawn more than 100 million visitors.

Daines’ office did not respond to The Huffington Post’s request for comment Wednesday.

In April, Daines was among more than two dozen Republican senators who asked Secretary of State John Kerry to cut funding for the United States’ involvement in United Nations effort to address climate change.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

American Consultants Rx Charity Donation To Roberts Park U.M Church By Charles Myrick

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Adult-Onset Asthma Might Raise Heart Risks

But shared risk factors, such as air pollution, might explain the connection, researchers say
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Two Keys Why You Don’t Receive & How to Shift It!

Have you ever wondered why you struggle receiving the things you want? I see this a lot in my coaching practice and with my students. In fact, I would say that receiving is one of the key issues most people face. I would like to share with you some thoughts that might help you break out of this painful cycle.

Here are the two core reasons I’ve seen over and over again that shut people down to receiving:

1. We are brought up to believe that receiving is wrong. For some, this belief stems in religion, and for others it begins in the home.

There is a tendency in religion to push the belief that being of service means you must deny yourself. In other words, don’t receive. But when you live by this belief, you shut down to taking the time to go within and connect to God. This is where you get the guidance you need to live life in the flow with grace and ease.

Even if your family wasn’t religious, you might have been brought up in a home in which your mom and dad gave themselves up to take care of your needs. They set the example that it wasn’t okay to receive. This is why it’s so important for parents to love themselves. They don’t realize that they are perpetuating a cycle of pain for their kids to grow up and do the same.

2. Feeling bad about one’s self is the second reason most people don’t receive. If you have beliefs, whether conscious or hidden, that tell you something is wrong with you or that you have to act a certain way to receive, you’ll stay shut down to having miracles show up. This is why it’s so important to do the inner work of cleaning up subconscious beliefs. As you chip away at each of them and raise your Worthiness Quotient to inner abundance, you attract outer abundance and miracles.

I share a story of Cassie in my book, The Enlightened Mom, and her awakening to the importance of receiving. Cassie had attended my weekly live Enlightened Mom class, focusing on helping the ladies release subconscious beliefs so they could finally love themselves unconditionally and open up to receive. From the very first session, most of the moms were having breakthroughs and seeing miracles show up in their daily lives. But Cassie was different. She was mired in the negativity of her mind and really struggled with receiving.

For the last session of our class, we went to a local bookstore and sat on the patio. I invited the ladies to take a moment and go within to get grounded and connected to God before going into the store. Their mission was to allow God to guide them and to open up to receive a message.

Cassie was the first one back to the patio! With tear-filled eyes and joy that was palpable, she shared the incredible messages she received, one after the other from the pages of a book she had been guided to pick up. Cassie exclaimed, “I get it now! I used to ask God for guidance and would get so angry because I never got answers. Now I realize the messages were always there. All I had to do was give myself permission to open up and receive them!”

Cassie had been mired in false beliefs about receiving. She gradually chipped away at some of those beliefs during our class. But it wasn’t until that day at the bookstore that she finally realized a huge truth:

You are the one who determines whether you receive.


2016-08-24-1472065296-5598401-15278638_s.jpg

Are you like Cassie was? Are you shut down to receiving the love, guidance and support you seek to make life a joyful flow?

If your answer is yes, it is time to look within. Do you have religious programming that says to be of service you must not receive? Or did you grow up in a family in which your parents put themselves on the backburner, giving you an example that this is love?

To be able to give freely, you must learn to receive. You can’t truly be of service if you’re coming from an empty cup.

Here are three simple steps to open up to receive:

1. Give yourself permission to receive. You are the boss of your life. If you’re not receiving a life of grace and ease, it’s because you’re still making others the authority of your life.

2. Take time daily to connect. Spend time in meditation, prayer, journaling or whatever works for you, but by all means, connect. This is a powerful way to set your inner compass to receiving.

3. Be you! Pay attention to when you shut down your voice, your feelings and your needs. Then give yourself permission to share these things. If you struggle with this, go within and clean up the beliefs that stop you down. By loving yourself unconditionally, you send out an energetic message to the universe that says, “I deserve to receive simply for being me!”

Receiving is the loving thing to do. As you transition into this new belief, you will feel loved, guided and supported. You will shift from lack to abundance. And your life will flow magically with grace and ease.

Receiving is an act of service.

As you give yourself permission to receive, your cup will be so full that you’ll want everyone else to feel the way you do. You’ll serve others by lifting them up. You’ll want to give like never before. Your life will be your greatest act of service.

Terri Britt is a spiritual coach, inspirational speaker, former Miss USA, and the award-winning author of The Enlightened Mom. Are you ready to open up and receive? It’s time to raise your Worthiness Quotient! Get my FREE gift, The Worthiness Quotient Breakthrough Bundle, and receive the tools to help you shift your life from stress and struggle to inner and outer abundance.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Afternoon Slump Got You Down? There’s A Nap For That

There’s a reason you, like clockwork, feel sluggish when 3 p.m. rolls around each day. Scientists call it the circadian dip, and it happens because our bodies regulate periods of wakefulness and sleepiness, the latter of which peaks for most adults during the nighttime hours of 2 and 4 a.m., and the daytime hours of 1 and 3 p.m.

The good news? There’s an easy solution. We’ve partnered with Sleep Number to get to the bottom of the #PowerOfSleep. Check out the video below to learn more.

Just like diet and exercise, sleep is unique to each person and important for optimal health. Sleep Number® beds adjust on each side to your ideal level of firmness, comfort and support — your Sleep Number® setting. And when you add SleepIQ® technology you’ll know what to adjust for your best possible sleep.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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The Baby-Sitters Club #71: Claudia and the Perfect Boy

The Baby-Sitters Club #71: Claudia and the Perfect Boy


Wishing that she had a boyfriend, Claudia starts a personals column in the school newspaper in the hope of finding the “perfect boy.

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Your Fat Can Make You Thin

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Pyrex 18 Piece Simply Store Food Storage Set, Clear

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Whey Too Sweet! – 30 No Sugar Added Protein Desserts

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I Will Still Love My Husband If He Votes For Donald Trump

Almost 18 years ago I was a liberal, vegetarian, bell-bottom-wearing college sophomore when I met my husband — a young Republican Alex P. Keaton-type if Keaton was tall, blonde and a deer hunter. Election night 2000 stands out as an almost disastrous night in our relationship as we sat together, watching the election night returns and alternately fluctuating between elation and despair throughout the night as the outcome of the election swung back and forth.

Having learned our lesson, in the three subsequent elections we each calmly watch returns in different rooms of our home. We disclose campaign contributions to each other, always with the possibility of our joint bank account being used to fund two opposing campaigns. We never put out campaign signs (except for the occasional support of the Detroit Zoo) because, as we joke, we do not need to let the whole neighborhood in on our dysfunction. He has suggested more than once that we just stop voting so we do not spend time waiting in line just to cancel each other out, but as I get immense joy out of the experience of voting he begrudgingly shows up at the polls.

With the disclaimer that our state does not have registration by party affiliation and, even if it did, I am not sure either of us would choose to affiliation, we are an interparty marriage. Only nine percent of married couples are Republican-Democrat. But even in these divisive times, with rhetoric flying and a news cycle that seems to be accelerating faster than a boulder falling of a cliff, I love my husband and respect his right to cast his vote even if he decides to cast that vote for Donald Trump.

Suffice to say, #imwithher. But equally as importantly, I am against him. Since the reasons to be against Donald Trump have filled voluminous pages of this blog and elsewhere, I will summarize that my passion in life is improving Muslim-Jewish relations and Trump is antithetical to my understanding of my faith, my values and what it means to be an American. I think he is dangerous and bad for America. There are few superlatives that I would hesitate to use when talking about the destructiveness of Trump’s candidacy. But I will not extend these superlatives to those who vote for Trump and — in the end — I might be married to one.

This election season, my friends, my colleagues, even my mother have come up to me with the whispered question, “Is your husband going to vote for Donald Trump?” The truthful answer: I don’t know and I am not sure if he does either. Like many conservatives, he appears to be struggling between voting for a Republican candidate that does not represent his conservative political philosophies, voting for a third party candidate knowing that support may put a Democrat in the White House for another four years or just staying home, not voting and watching a rerun of South Park instead of the election returns.

When I admit that it is a possibility — even a probability — that my husband will vote for Trump, there is often a gasp or a head shake or a disapproving look followed by the sentiment that “I could never be married to someone that would vote for that man.” And while I fully grasp revulsion at Trump’s candidacy, it strikes me that when I pledged to love my husband in sickness and in health, for richer or poorer or all that other stuff, there was not an exception for the day there was a Republican candidate that I found really repulsive.

While it is beyond my abilities to explain why any person would vote for Trump, I recall back to a humiliating memory in my own life. In 2004, just weeks before the election, I was down in South Carolina at a friend’s wedding. Afterwards, several of us were knocking back yet a few more cocktails and I got involved in a political conversation with a friend’s boyfriend who belonged to a category of people that my closed-minded liberal self did not know existed – Gay Republicans.

I remember pressing him at length about his Republican identification. I was appalled that he could be faithful to a political party that rejected his civil rights. I questioned him not out of curiosity, but out of indignation and a false moral superiority that allowed me to weigh his conflicting values better than he could. Whether fuelled by this indignation or the cocktails, I kept going long passed the point where decency or common sense would have led me to change the topic.

In reality, the notion of thinking that my friend’s boyfriend was some kind of anomaly was simply uneducated and I look back on my actions with a certain amount of shame. For many people, aspects of their political philosophies, cultural beliefs and identity may clash in a way that make choosing a candidate difficult. In 2004, 23 percent of the LGBT population voted for President Bush. This year, a poll showed that 11 percent of Muslims voted for Trump in the primaries and 14 percent of Hispanics may vote for Trump in the general election.

People are complicated and the factors that lead us to cast a vote are even more so. The coverage seems to place us neatly in boxes by race, ethnicity, gender, sexual orientation, religion, education but these are just statistics. Statistics are the business of pollsters, the lifeblood of campaigns and the source of a thousand news stories. But it is our life experience and beliefs and identity the mingle within us and help us determine which candidate to support. Just because someone comes to a different conclusion than us does not mean that there is nothing of value in that person and nothing we could have in common. In and of itself, it just means that we are casting votes for different candidates.

Every day, there are stories of people defriended over political views. While defriending in a social media context is easy enough, it is the defriending in real life that is more troubling. In this election cycle, rifts are placed in families and communities over support of a candidate. The rhetoric continues to increase in ways that do not serve our country — from cries of locking her up to naked statutes of a candidate in parks. While we can all fingerpoint as to what has caused this political climate, the better question for each of us is whether we have become part of the problem?

To those that cannot believe that I love my conservative husband or that I could continue to do so even if he casts a vote for Donald Trump, do you really think I should get divorced because of a presidential vote? If you believe Fivethirtyeight.com (which I always do), 44.1 percent of this country will vote for Donald Trump. If you cannot fathom being married to one of them, being friends with one of them or being related to one of them, is it time to ask whether you are a part of the problem? Instead of blaming the divisiveness solely on either the Republican candidate or some amorphous “other” out there, perhaps it is time to look inside.

There is a line in The American President, “How do you have patience for people who claim they love America, but clearly can’t stand Americans?” In context, this is intended as a dig at conservatives but it seems like a claim that can be levelled at all of us.

In the past 18 years, I have learned a great deal from my conservative husband. I have come to appreciate the economic philosophies that he holds paramount when choosing candidates. I have come to appreciate that sometimes his conservatism relies on an innate belief in the goodness of people whereas sometimes my liberalism can veer dangerously into paternalism. Our disagreements sometimes strengthen my own views by cutting away the surface argument and getting to the core of my beliefs while other times I have seen my beliefs moderate when faced with compelling argument from him.

If we cut out those in our lives based on a vote, we will slowly whittle our own world to an echo chamber where everyone around us simply parrots back what we assume to be true about the world. I have no doubt that this is easier. I imagine it would be fun to spend election day either rejoicing or mourning with the person that I love most in the world. I imagine that it would be nice to be in the same room on election day.

But even this year, even with these stakes, even with offense I take at Donald Trump’s words and actions, even when I genuinely fear for the safety of my Muslim brothers and sisters who are facing increased violence, I will not allow myself to give in and excise from my life those who balance their competing values differently than I balance mine. I believe that Donald Trump is dangerous for America, but I believe that letting Donald Trump divide us as Americans is even more dangerous. I fell in love with my husband almost 18 years ago and, whatever happens on November 8, I will still be in love with him. But I will not watch election returns in the same room as him.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

American Consultants Rx Charity Donation To RNS Home Care By Charles Myrick

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Gene Test Might Quickly ID Baby’s Infection

Goal is to distinguish between bacterial, viral illness, researchers say
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Bali High

2016-08-23-1471979701-4140362-BaliHigh2.jpg

Although I’ve been home from Bali several weeks, I keep dreaming I’m there…the sounds, the smells, images of the people wash over me:

  • The beauty of this island full of flowers and smiling faces.
  • The gamelan music, an orchestra of percussion instruments, bells and bamboo flutes that mimic the sounds of a Bali morning – insects, birds, roosters, ocean waves.
  • The scent of incense lingering from the daily offerings of carefully crafted coconut or palm frond containers full of colorful flowers, offered to appease the lower gods and honor the higher gods.
  • The chaos of cars, trucks and motorbikes carrying whole families and goods to market passing within inches on narrow roads – made safe by the gentle toot or toot-toot that signals passing.

Immersed in the Balinese culture for two weeks, I was reminded there are so many good ways to live. We visited my friend Susan, a psychologist, who lives in Bali. There is no work for her among the locals. They are too happy. Traveling with my daughter Lisa, we mused about what keeps the people contented. Lisa wrote about it in her blog: What the Balinese do for Anxiety.

As part of their Hindu Buddhist religion, as Lisa describes, everyone prepares and dedicates offerings to the gods. Every day. In every home, store and village. Before picking us up, our drivers prayed in their family temples for our safe trips. Children learn very young to play in a gamelan orchestra, and to dance the traditional Balinese dances. The dancing is complex, physically difficult, using every body part including head and eyes, in still and flowing patterns to the sound of the gamelan, each movement carrying meaning. The dances act out familiar stories that are sometimes funny, always teaching moral lessons. Characters include the gods of good and mischief and evil. Beautifully carved sacred masks and elaborate costumes are integral to the dances.

We saw several Balinese dance performances, and one night we were treated to another traditional form of theater – a shadow puppet show. Behind the screen, which we were invited to visit, was an entire family supporting the puppeteer. He told a piece of the traditional Ramayana story – an ancient, epic Hindu story. However, he improvised the telling for the audience (our small group of Americans.) He made it modern and relevant to us, including references to surprising things like Pokemon Go!

Steeped in tradition, ritual and shared beliefs, the Balinese are warm, relaxed and friendly. Good humor abounds. They seem untroubled by questions like, “Who am I?” “Where do I belong?” and “How can I feel safe?” Those questions are answered in the context of their daily lives, living with family, belonging to compound and village, doing the daily rituals, sharing in the many large ceremonies and celebrations.

Bali is an open-hearted culture. Thinking of it makes me happy. I hope my Bali dreams continue.

Since coming home, I’ve been asking myself questions: how might we build ritual and tradition more solidly into our daily lives? How open-hearted is the United States? And – what might be an American equivalent to the gentle, respectful horn toots on the highways that keep people calm, safe and cared for?

COACHING QUESTIONS

  1. What new perspective have you gained from visiting other cultures (here or in other countries?)
  2. What rituals or traditions do you practice in your life?
  3. How do they help you feel safe and connect you with others?
  4. What rituals/traditions would you like to create in your life?
  5. When will you start?
  6. How do you contribute to the open-heartedness of your culture?

P.S. I promised to follow up on how well StopJetLag worked. It worked! Stopped jetlag in its tracks. Lisa and I recommend it heartily.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Is TMJ Disorder Costing You A Good Night’s Sleep?

If you are one of the estimated 40 million+ Americans who suffer each year from chronic sleep disorders or one of the additional 20 million who experience occasional sleeping problems, you know first hand how the problem can affect your quality of life. A sleep disorder can interfere with your work, your ability to drive and your participation in social activities.

Did you know that many patients who suffer from sleep disorders are also dealing with a problem directly related to disorders in their temporomandibular joint (TMJ)? The TMJ is the joint that attaches your lower jaw, or mandible, to the temporal bone of your head. More precisely, it is where the lower jaw fits into the skull and is supported by the muscles in your face. It is the joint that allows you to chew, swallow and yawn. However, when it isn’t functioning properly it can be the root of a lot of problems.

A disorder in this important joint can cause pain and discomfort in other parts of the body and these TMJ disorder symptoms — including sleep apnea, teeth grinding and tension headaches or migraines — can impact your ability to get a good night’s sleep.

Experts estimate that more than 44 million Americans have one of the several variants of TMJ disorder, or TMD, with women more prone to the condition than men. Pain when chewing is a common symptom, as are other warning signs including limited movement of the jaw or a locking sensation, ringing in the ears, jaw clicking and grating or popping of the jaw joint. These symptoms are often a result of muscle tension and misalignment in the jaw. Although minor symptoms may be relieved with a little rest, hot and cold packs, a soft diet, TMJ massage and/or jaw exercises, persistent symptoms can lead to chronic problems that disrupt your sleep and can become more difficult to treat.

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Sleep Apnea

We have all seen the images of tools used to manage sleep apnea that require sufferers to sleep with a CPAP mask, making them look like a super villain or scuba diver. However, obstructive sleep apnea is a potentially serious condition. Sufferers experience obstructed airflow and stop breathing repeatedly during sleep, sometimes for a minute or even longer. This may happen from five times an hour to more than 100 in severe cases. The body is damaged by only 5 of these episodes an hour, and as we learn more, it appears that even minor episodes can cause chronic damage.

When breathing stops, the brain reacts to the situation by producing a rush of adrenalin which in turn quickens the heartbeat. Muscles in the chest then work to resume airflow and the person gasps for a breath and falls back asleep. This scenario is then repeated multiple times during the same night while the person never realizes what is occurring. That’s because they never really “wake up” but only experience a short pause in sleep. This pause destroys the normal sleep cycle cascade which is critically important to health and brain function.

More and more studies are showing a connection between TMD and sleep disturbances. In many sleep apnea cases, a misaligned jaw joint or TMJD, is actually to blame. This is because the tongue’s position is impacted by the alignment of the upper and lower teeth. When the teeth are misaligned, the tongue can block the airway as you sleep. This problem with the jaw alignment or malocclusion can cause a person to wake up frequently throughout the night.

Untreated sleep apnea causes snoring and can lead to much more serious health issues such as high blood pressure and heart disease. In addition, people with sleep apnea do not get the rest they need because, as a preventative reaction, their brains keep them from falling into a deep sleep mode.

Bruxism

Another symptom of TMD is bruxism, commonly called teeth grinding. A misalignment of the jaw can cause you to unconsciously grind or clench your teeth together.

Bruxism causes significant damage to your teeth and is something that is easily corrected with proper physiologic care. You would be surprised at how forcefully we can clench our teeth. As we are waking, the pressure when clamping the teeth together can reach about 200 pounds per square inch. However, when we are asleep, that force can reach more than 700 pounds per square inch!

Because of this force, people with severe bruxism can break their dental fillings and/or cause the outer layers of their tooth enamel to wear away, exposing the highly sensitive dentin. Additionally, this extreme jaw muscle tension can result in complications that include other TMJ disorder symptoms like lockjaw and tension headaches.

Night Headaches

When the bite and the lower jaw are misaligned, muscles are strained which can result in head pain that can mimic a migraine. This pain can be around the forehead, on the back of the head or radiating down the neck.

The same obstructive breathing that causes sleep apnea also can cause nighttime or hypertensive headaches. To put it simply, lack of oxygen can trigger a painful headache.

Many people turn to over-the-counter pain medication for headaches rather than exploring the root cause of the pain. Common signs that a headache is related to a TMJ disorder include:

● A clicking or popping sound emanating from the jaw
● A bite that feels off or does not close properly
● Complaints of snoring at night from your spouse or family
● Forward head posture

Researchers from the University at Buffalo School of Dental Medicine found that headaches related to TMJ dysfunction are frequently misdiagnosed as tension headaches. In a study of 583 patients with frequent headaches, 82 percent of female cases and 17 percent of male cases had symptoms associated with TMD.

Finding Relief

If you think TMD could be causing your sleep problems, here are some tips you can try at home:

● Gently stretch your neck throughout the day
● Improve your posture
● Avoid chewing gum
● Gently massage your jaw muscles
● Commit to a soft diet
● Try to use other home remedies to lessen the severity of a TMD flare up
● Learn to combat stress with exercise or meditation. (Stress can exacerbate pain.)
● Move the jaw gently from side to side 10 times and then allow it to rest for a minute. Do this for 5 sets a few times a day. This will help to stretch the muscles of mastication.

Although the exercises above may help, if the system is not physiologically correct, the best advice is to get it corrected. The headaches can start as a nuisance but can eventually become incapacitating.

In my experience as a educator for TMJ dentists and clinical director at LVI Global, up to 85% of TMJ disorder symptoms can be resolved without prescription drugs or surgery. Instead, we return the jaw muscles to their natural place of physiologic rest which allows the system to function correctly. Treatment through neuromuscular dentistry strives to reduce or resolve symptoms by focusing on fixing the muscles that support the bite. The result is a dramatic lessening of muscle pain and in many cases, a better night’s sleep.

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